Keeping Our Distance (or Not?)
Long before Covid 19 our local boulangerie, in the quiet French village near our home, installed a baguette and croissant dispenser. This...
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Are you ready to
Get Mentally Healthy?
Your mental health matters.
the Get Mentally Healthy story
Get Mentally Healthy was founded in 2019 in order to provide comprehensive services that support and foster good mental health within the workplace. The global economy loses around $1 trillion every year due to any number of mental health conditions. Data tells us that 1 in 4 people currently admit to having mental health problems, however recent research now suggests its more like 1 in 2!
We offer a variety of services to educate, improve and help you or your employees achieve, then maintain, optimal mental health at work.
Our foundation is built on our education, knowledge and experience of workplace Mental Health, especially when it comes to the challenges of modern day employment.
Our purpose:
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To work towards eliminating the suffering from mental health issues within the workplace
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To create kinder and supportive business cultures where people feel comfortable to talk about their own mental health
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To support everyone who wants to get mentally healthy
Services we offer
Through combining the knowledge of a Chartered Psychologist and an experienced Business Professional, Get Mentally Healthy aims to help all of our clients gain a deeper understanding of mental health within the workplace.
To provide advice, support, training and guidance, enabling everyone to Get Mentally Healthy.
We have a good understanding of global business and dispersed teams, we have designed our courses to create the most impact but with flexible delivery options:
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Video calls
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Keynote speech
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Webinars
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1/2 day workshop
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Full day workshops
latest news
Work place mental health:
signs and symptoms
Designed to provide a better understanding of mental health in the work place and what you can do to help yourself and support others.
Our 6 strategies to
Get Mentally Healthy
An interactive session focusing on our 6 strategies to help each individual get and stay mentally healthy.
Workplace mental health training for managers
Providing managers with the knowledge, courage and training to firstly spot the signs and symptoms within their teams. Then the strategies to achieve and maintain a Mentally Healthy team culture
Mental health
first aid
Train your staff as workplace mental health first aiders
Stress
management
Designed to help you understand what stress is, the effect stress has on your body as well as your mind and strategies to help you manage your stress levels everyday
Workplace mental
health, policy writing
Support with designing, writing and implementing your workplace Mental Health Policy
"Our life is what our thoughts make it"
Marcus Aurelius
"Purpose is that sense that we are part of something bigger than ourselves, that we are needed . That we have something better ahead to work for. Purpose is what creates true happiness"
Mark Zuckerberg
"Once you start making the effort to ‘wake yourself up’—that is, be more mindful in your activities—you suddenly start appreciating life a lot more"
Robert Biswas-Diener
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